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Yoga Workshop: Balancing on hands

Sat Feb 06, 2016 - 4:00 PM
To Sun Feb 07, 2016 - 11:00 AM
For yoga students of all levels who like the challenge and want to develop their external and internal strength.   Different levels of balancing on hands po

Seminars/lectures/classes/workshops

Health & Wellness, Self-improvement (Yoga)

Centro Tlaneci

Retorno del Caudel #30 Col. Puertas del sol, El Tezal
Cabo San Lucas, Baja California Sur

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For yoga students of all levels who like the challenge and want to develop their external and internal strength.
Different levels of balancing on hands postures will be explored, adapting the different variants with the use of props.
 
Saturday: basic postures, from 4-7 pm. $ 400
Sunday: Advanced Balance, 9 to 11 am. $ 300
Package 2 workshops $ 600.
 
agenda:
- Anatomy, alignment and
- Corrections and help in couples.
- Breathing, meditative state of mind, and energy projection.
asanas:
Adhomuka vrksasana, Padma adhomuka vrksasana, Click mayurasana, Vasistasana 1 and 2, Kasyapasana, Titthibhasana, Bhujapidasana and variants, Astavakrasana, Bahasana and variants.

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